Purge all cache and preview files in After Effects before moving on to the next clip.Render your digital intermediate (DI) and either add it to the AE project or if you plan to edit in Premiere Pro or other NLE, add it to the project in your NLE.If you do not have a very good understanding of video formats and compression choose 'Lossless' from the standard presets rather than customizing your own settings.
Choose a suitable visually lossless production format from the Output module settings.Run Warp Stabilizer in the new comp and add the footage to the Render Cue.Create a new comp from the trimmed shot.Trim the clip to just the parts you will use in the final edit plus a few frames ('handles') on the head and tail of each shot so you can fine tune the edit layer using the footage panel and setting in and out points for the footage.The most efficient way to use Warp Stabilizer is to: